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                        • Yoga & Massage Combo Sessions
                        • Private Yoga Sessions
                        • Plus-size Yoga
                        • Buddy Yoga Sessions
                        • Group / Class Yoga Sessions
                        • Massage Therapy
                        • Meditation
                        • Gift Certificates

                        Yoga & Massage Combo Sessions

                        Massage and yoga are two healthy practices used to promote overall health and well-being. They both have their own benefits, though the benefits also overlap. Massage therapy is the manual manipulation of skin, muscles and tendons, which is usually done by a licensed massage therapist, such as myself. Yoga involves stretching the body and moving the body in different poses while focusing on the correct breathing pattern. Massage and yoga, when combined, can help to increase the overall quality of life for a person whether it be physical, mental or emotional.

                        Yoga & Massage Therapy Combo (Swedish or Deep Tissue)
                        in my ocean view studio in Manhattan Beach

                        • 1 hour (30 minutes yoga / 30 minutes massage) | $65
                        • 1.5 hours (30 minutes yoga or massage / 1 hour yoga or massage) | $90
                        • 2 hours (1 hour yoga / 1 hour massage) | $115

                        Yoga & Massage Therapy Combo (Swedish or Deep Tissue)
                        in your home—Travel to client*
                        • 1 hour (30 minutes yoga / 30 minutes massage) | $100
                        • 1.5 hours (30 minutes yoga or massage / 1 hour yoga or massage) | $125
                        • 2 hours (1 hour yoga / 1 hour massage) | $150

                         *Prices valid for travel to client homes withing a 10 mile radius of Manhattan Beach. Travel can be arranged for locations outside this zone at an additional fee.
                        Schedule today

                        Bali Yoga & Massage Therapy provides exclusive, personal yoga instruction and massage therapy in our ocean view Manhattan Beach studio or in the privacy and comfort of your home. Bernadette Capozzi is a licensed yoga instructor and massage therapist serving the South Bay communities of Manhattan Beach, Redondo Beach, Hermosa Beach, Playa del Rey, Playa Vista, Marina del Rey and El Segundo, California.

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