As someone who is not very active or flexible, I have noticed a tremendous difference in my energy level and flexibility since I began working with Bernadette. In addition to feeling better physically, yoga has helped manage my stress level, providing mental and emotional balance. Bernadette is patient and accommodating; she has created personalized sessions to meet my abilities, while still challenging me with each session.
Gina Ripa, Financial Management Associate 

I love Bernadette!  She is absolutely a wonderful instructor and I highly recommend her to all my friends and family! I have always heard about the benefits of Yoga but I never actually tried until my private sessions with Bernadette. She focuses on the mind, body and the spirit and this holistic approach is exactly what I was looking for to add an edge to my exercise regime. Yoga with Bernadette has not only improved my strength, core, and flexibility but it has aided in my weight loss and toning program. I love the way I feel after each session—with a renewed spirit and positive attitude. Thank you Bernadette!
Kristine Unutoa, Accountant

Thank you Bernadette for all of your help! I really feel that dealing with my scoliosis has improved with your yoga instructions and it has especially helped my stress. It is hard for a teenager like me to be positive and that's just how I feel when I am done with a session. So maybe you can help my friends and bring your services to the high schools and start a Yoga club! I know you would be popular! Thanks again Bernadette.
Kassie Paysse, Student

I'm new to Yoga and Bernadette's instruction and very calm atmosphere was great. She has a way of teaching about breathing that is very helpful and I feel like I get the most out of the class that I can. I've taken other Yoga classes in the past but felt uncomfortable because I'm not very flexible but she gave me instruction on how to do poses that were more suited to my flexibility and made the class more beneficial for me. She has made me look forward to getting more involved in Yoga and including it into my regular workout routine.
Kelli Brook, Executive Assistant

I only had a total of 3 sessions so far with Bernadette, and I already feel a difference. I'm hooked! I'll admit I was a bit nervous walking into my first class, as I had never done yoga before, but Bernadette made me feel comfortable right from the start. She is clearly very knowledgeable in the field, and teaches in a way that is professional, but also makes you feel at ease, whether you are a beginner or more experienced. I personally feel, when I'm in a class with Bernadette, that I'm receiving a special gift! It is obvious that she not only enjoys what she does, but she BELIEVES in what she does. This is apparent. And Bernadette explains in depth, what is happening in the body, as she is teaching each pose. This way that she explains what is happening, coupled with the feeling one gets from the overall experience, really enables her students to become believers as well! Another plus is that she also has a very soothing voice, which is ideal for me, when being instructed to do anything, let alone yoga. As far as the effects that yoga with Bernadette has had on me, I am pleasantly surprised! To be honest, I felt a difference after the very first session. One of the first differences I noticed, was the fact that I felt more relaxed. I am able to handle more stressful situations better. Overall I feel I have a clearer mind, and my body is starting to feel stronger as well. This has been such a positive experience for me, thanks to Bernadette. I can not see myself without incorporating yoga in my life, ever again.. and I look forward to many more classes with her!
Noelle Tiffany

I am not flexible and I am not an "exerciser", but I realized at 44 I had better start taking better care of myself. Trying to keep up with an impersonal class, to me, is daunting and a bit dangerous. I have tried yoga at various times in my life, but was never comfortable in a large class where I had no idea if I was even doing it correctly (turns out I wasn't). Bernadette caters to my needs. I feel comfortable and taken care of. With her personal touch she makes sure that I am doing the moves correctly and keeps the pace within my range. I highly recommend the personalized and positive experience she gives.
Ann Koppe

Recently I have been experiencing severe pain running from neck/upper back area and running all the way down through my finger tips. After some thought I decided to try a deep tissue massage.  Luckily, I found Bernadette, who targeted my problems areas with direct pressure. This is not your ordinary massage, deep tissue is supposed to be a little uncomfortable, but Bernadette did it in such a way where it was soothing, relaxing, and very effective.  The next day I woke up with little to no pain and could actually feel my fingertips. What a relief!  Bali Massage Therapy is highly recommended. Thanks again Bernadette!
Kevin Gribbin,Trainer/Teacher

I had a phenomenal massage yesterday and wanted to highly recommend Bernadette. She easily identified the tight muscle areas on my body and relaxed them with ease.  Her massage therapy was professional and top notch. A+
Jon Mesko, Professional Volleyball Player