Meditation

Just as any vehicle requires an intelligent driver, so the body needs a balanced mind that can stay in control. Regular meditation will help you achieve this; your mind will become clearer and more focused, and your ability to concentrate will improve.
Private Meditation $35/session
1/2 hour private meditation session in the privacy of your own home* or my in-home ocean view yoga studio in Manhattan Beach. First session includes a 10 minute overview followed by 20 minutes of silent mediation.
* Prices valid for travel to client homes withing a 10 mile radius of Manhattan Beach. Travel can be arranged for locations outside this zone at an additional fee.