Find relaxation and healing with Massage Therapy

Massage Therapy is effective at reducing stress and providing treatment for a number of discomforts. Massage Therapy is a form of Physical Therapy, so continuous treatments are necessary to relieve tight muscles. My own struggle with back injury has shown me how truly beneficial massage therapy can be, while making me an more empathic massage therapist. I offer a number of massage therapies including Deep Tissue, Swedish and Hot Stone. 
Enjoy the following benefits from massage therapy:
> Alleviate low-back pain and improve range of motion
> Ease medication dependence
> Enhance immunity by stimulating lymph flow—the body's natural defense system 
> Exercise and stretch weak, tight, or atrophied muscles
> Prepare for and recover from strenuous workouts
> Improve the condition of the body's largest organ—the skin
> Increase joint flexibility
> Lessen depression and anxiety
> Promote tissue regeneration, reducing scar tissue and stretch marks
> Pump oxygen and nutrients into tissues and vital organs
> Improve circulation
> Reduce spasms and cramping
> Relax and soften injured, tired, and overused muscles
> Release endorphins that work as the body's natural painkiller
> Relieve migraine pain
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Bernadette offers a variety of massage therapies including hot stone massage.