$65 YOGA/MASSAGE COMBO SESSION
Private Yoga and massage therapy in my ocean view studio or your home.
Bali Yoga & Massage Therapy can help you cope with every day stress, reduce anxiety, build self-confidence, increase flexibility and relieve sore tired muscles. Exclusive 1 to 1 sessions are tailored to your needs.
There are many different modifications for yoga poses, such as chair yoga, that I teach students who lack flexibility or are intimidated by traditional poses. I am passionate about helping those new to yoga build their self-esteem, confidence, inner strength and positive thinking by adopting a regular yoga practice into their lives. Yoga can work for you, no matter your size or fitness level.
The word "Yoga" is not just a physical practice, but an emotional, mental and spiritual practice as well. I bring years of experience as a yoga instructor to help mentor you down a path to rejuvenation by balancing these 4 levels of practice.
I will be more than a “instructor.” My mentoring will guide you through a wonderful journey down a path to a peaceful mind and a healthy body!
Bali Yoga & Massage Therapy provides exclusive, personal yoga instruction and massage therapy in our ocean view Manhattan Beach studio or in the privacy and comfort of your home. Bernadette Capozzi is a licensed yoga instructor and massage therapist serving the South Bay communities of Manhattan Beach, Redondo Beach, Hermosa Beach, Playa del Rey, Playa Vista, Marina del Rey and El Segundo, California.
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